Road Biking

Nutrition for Road Cyclists – Our Best Tips

Nutrition is a critical aspect of performance for road cyclists. The demands of long rides and intense efforts require proper fueling and hydration. Whether you’re a recreational rider or a competitive racer, understanding what to eat and pack for your rides can make a huge difference in your performance and overall enjoyment. Carbs are King […]

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Average Road Bike Weight – What are the facts?

Road Biking / Ken V

Average road bike weight directly affects the bike’s performance, handling, and riding experience. Weight will vary depending on a few key factors including the materials used in construction, the level of components (groupset), and the intended purpose of the bike. In the past, road bikes were primarily made from steel, which tended to result in

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