Cycling Rain Strategies – Dealing with Wet Spring Weather
Cycling rain strategies are required in spring! Spring brings its own share of joys and challenges for cyclists, and one of the most unpredictable challenges
Road Bike Safety – The Facts on Biking in London
Today we’ll discuss road cycling safety in London. London is interesting as a European city when it comes to cycling. The UK has a lot
Getting Your Bike Ready for Spring – Key Tips
Spring is in the air! As the winter months recede, today we discuss getting your bike ready for spring. Preventative maintenance and prep now will
Disc Brakes vs Caliper Brakes – Which is better?
Ah the age old battle of disc brakes vs. caliper brakes! Disc brakes and caliper brakes are of course the two primary brake systems used
Nutrition for Road Cyclists – Our Best Tips
Nutrition is a critical aspect of performance for road cyclists. The demands of long rides and intense efforts require proper fueling and hydration. Whether you’re
Hybrid Bike Tire Pressure – What’s Ideal?
Hybrid bike tire pressure is something you want to get right for safety, comfort and efficiency reasons. The recommended tire pressure will vary based on
Pregnancy and Cycling – What Should I Know?
Pregnancy and cycling are not a combination often discussed. However, expecting mothers who are keen on maintaining their active lifestyle often have an interest in
Unicycling for Fitness Benefits – Yes We’re Serious
Unicycling for fitness benefits is quite a niche topic for a cycling blog to discuss (in fact we may be one of the first). Despite
How Many Calories Can Cycling Burn?
Ever wonder how many calories cycling can burn? Turns out, cycling can be one of the most effective ways to burn calories as well as
Rebecca Kennedy Age, Fitness Philosophy, and Peloton Classes
The age of Rebecca Kennedy as well as her background and fitness philosophy is a hot topic given her prominence in the Peloton and overall